The idea of using heat or moisture as a thermal bath in a specially built room has been practised by many civilizations for 2000 years. In pre-Christian Finland, the sauna was a holy place and sauna was the answer ‘To Heal All Ills’. An old Finnish saying goes, “If Sauna can't cure it as a last resort, nothing can:” As a therapy system a hi-tech sauna is one of the investments which will give you many hundreds times more by way of great health and fitness benefits (also refer to sauna user sheet enclosed herewith and the effects given therein). ‘Dynasport’ advanced sauna systems work on the principle of transmitting only the healthy radiation of the solar world i.e. Infra Red Rays. As a natural reaction to heat by these radiation, surface blood vessels will expand, bringing a large flow of blood to skin. The increased circulation (hyperaemia ) also promotes healing of skin cuts, as more red and white cells are transported to heal. The bather/ user of a sauna can sweat 2-3 times more than in a conventional sauna at half the temperature and can spend 300 to 600 calories per 15-20 minutes session, the equivalent to running 8-10 kms. After repeated sessions in a sauna, pores which have not been open for years will open up cleaning old cosmetics, blackheads, acne producing bacteria, dead skin cells will loosen up and can be scrubbed off later. Adolescents will find that the sauna makes their skin cleaner and cleaner while adults will enjoy a fresher healthier and more youthful appearance. Sauna heat will clear off the lactic acid build up from the muscles which cause fatigue and can be the result of vigorous exercise or hard work. Tired sore muscles are relieved and stiffness in joints goes away. Through the perspiration process, acid and waste residues toxins: like sodium, alcohol, nicotine, cholesterol and potentially carcinogenic heavy metals like lead, nickel, cadmium are removed from the blood , actually increasing the capability of the kidneys to filter out more impurities. With these and many others benefits sauna therapy is indeed a panacea to good health.

Dynasport Steam Baths are wet heat therapy systems in which controlled steam is passed into closed cubicles for giving the misty steam bath to the users. Steam has great therapeutic values and aids in cosmetic revival, lungs infection clearance, relief from bronchitis, sinusitis and other such infections. Alongwith rest, steam bath is an excellent revival system to ease the stress of hectic living and for strenuous exercises. Steam baths are excellent for persons who can’t stand the high temperature of dry heat saunas especially those with very elevated blood pressure/ hypertension or having skin conditions sensitive to heat.